The Way of the Higher Self is comprised of seven core practices.  When engaged in consistently, these practices work to dissolve the barrier between the habitual ego-mind, and the higher self, allowing our best qualities to manifest more vividly and to make our lives happier and more fruitful.

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Each of the seven practices below has its own page with a brief textual explanation and one or more links to video/podcast presentations.  Over time, more material will be added to each page, supporting you in continually taking each practice to a deeper level.